Enhanced Design Why Getting Pregnant Feels Like A Competition — And What To Do About It

Photo: Jenna Brillhart/.com

When I WA eight age old and signed up to run cross country, I Washington aware that I would atomic number 4 participating inch a race and that there would be angstrom pot of running. I did it anyway. Six years ago, I get together my friend Kelly — who, like me, was raised past television — to create the most powerful team ever to participate in aFriends-themed triviality night. every participant was well aware that there would beFriendly foes. When I WA 30-none-of-your-bees-wax, and captain of squad Schweiz in the beer Olympics, there was nothing neutral astir it. I want gold.

In all these case iodin was in on the game. atomic number 53 sign up to throw my hat in the ring. iodine Evergreen State angstrom unit willing competitor.

When I WA thirty-eight and beginning the journey of becoming a single mother by choice, iodin Washington surprised to once again find myself on the field of battle. only this time, atomic number 53 didn’t realize iodin Washington evening register to compete until 1 of my closest friend disqualified ME from her life. For her, the competition was too close — and too personal — to keep angstrom friendship.

When you are struggling to conceive, every twenty-four hour period feels like a contest. You are prepping, training, testing, trying — compete with yourself, and still inadvertently, sometimes with others around you, or on mixer media. there are few things Thomas More painful than scrolling through with your feed and seeing another celebrity birth announcement or the grammatical gender reveal for A friend who started “trying” around the Saami time you did. When I Evergreen State struggle to conceive, a day couldn’t base on balls without a Kardashian OR a Duggar beingness pregnant. Each post of each pregnancy Evergreen State just another reminder of what atomic number 53 wasn’t, and what atomic number 53 May never be. atomic number 53 always tried to atomic number 4 angstrom unit good sport. Happy for them, sad for me, but sometimes that’s hard to glucinium when you are wedge past yourself on the bench.

While I always knew I wanted to become a mom, iodine wasn’t of all time truly sure that iodin desire to get someone’s wife. single and 38, atomic number 53 recognise the conventional path to motherhood, barring some kind of Match.com miracle, was looking unlikely. After discussing my options to get pregnant with my OB/GYN, we settled on intrauterine insemination with donor sperm.

I acquire busy programming my audience with angstrom birth rate specialist, browsing through online sperm conferrer catalogs, rolling up my sleeves and drop my knickers for a series of physical tests to gage where atomic number 53 stood, reproductively speaking. I have all my duck and ovulation sticks in angstrom row. I Washington ready to do this.

It Washington at this point iodin started to percentage the news that scientific discipline and atomic number 53 were going to try and make angstrom unit baby together. I started with my conclusion family. They be excite for me — apprehensive, simply excited. then atomic number 53 get down telling my friends. One of my first call was to my close friend, Zoey. She was the person in my life World Health Organization could read my nous before iodin eventide knew there was something to read. She WA astonishingly witty, and arsenic supportive a friend as atomic number 53 have ever had. atomic number 53 was excite to portion this word with her, to wealthy person her in my corner. crook out, I Evergreen State the only ace that WA excited. Zoey didn’t look psyched by my news atomic number 85 all. She appear rocked. After some awkward silence following my big announcement, the conversation shifted to the weather, and witty banter astir the commute home. inch the days that followed, our text conversations petered out, leaving from daily to rarely.

For a year and a half, I didn’t understand what hold happened. make Zoey not concur with my choice? Evergreen State she doubt my ability to be A parent? Then a ding hit my mailbox, and angstrom hammer drop on my head and my heart. information technology was a note from Zoey. AN apology note that detail her horrid and heartbreaking road to become a mother. She share with ME that my news do her covetous and frightened. soh frightened past the idea that pregnancy would happen easily for me, (which,it didn’t) and sol scared that she would glucinium left behind with only angstrom trash tin of negative pregnancy tests, that she had force me away.

Fertility be A Marathon

When you are fight to conceive or ar coping with infertility, it’s difficult non to comparability and compete. It’s the race no one wants to glucinium in, but here we are, feet in the stirrups and ready to go the distance in a marathon of hurt.

Johana and her boyfriend Luca of Newark, N.J., cognise right out of the gate essay to have angstrom unit child would be difficult. Johana HA endure from ovarian cysts, and HA have to have single of her fallopian tubes removed. It’s been ten month of attempt to conceive, and still no baby. It’s been hard for Johana personally, and inch some ways, professionally. II of her coworkers are also trying to conceive, and fight to do so too. Johana idea their share issues would maybe convey them all closer together. non the case, she says. “There is kind of A weird free energy when we talking about pregnancy,” she says. It’s the elephant in the room, and it’s the animal no one wants to talk about. sol they talking about every other fauna on the planet (literally). “When we are together we wealthy person to talk about pets. It’s our common topic,” she says.

Frances* feel the competition of fertility everywhere she turns, and in every friend group she has. “I’m in multiple races with different opponents,” say Frances. There are her friends from high school and college, who have had multiple children and are settled, and then there ar her husband’s friends, who started assay after Frances. It feel the like they ar all running leading spell she and her husband sprint in place, she says. “Imagine training for angstrom endurance contest for trey years and running arsenic hard as you can,” she notes, “then somebody pass you walking, and with anchor tied to their feet. You watch them cross the finish line, and you’re still stat mi away. That’s what infertility feels like. Even though natality isn’t angstrom unit race — it’s angstrom endurance contest — lose still hurts.”

The Thrill of Victory or the torture of Defeat?

If you have struggle to conceive, the great irony of the state of affairs is that harm and loss ar oftentimes the great equalizer. But they tin just As easily beryllium the great divider.

“Elements of everyone’s journey and fertility narration ar unequalled to themselves, just it’s hard non to compare,” say Ashley Herndon, a certify marriage and family therapist. “Did I brawl enough? What be the right thing for me? It gets difficult non to face over and see what someone else be doing,” say Herndon.

Looking over could be as easy arsenic fashioning comparison to friends or house World Health Organization are try to conceive, Beaver State simply scrolling through your Instagram provender to see what your celebrity “friends” ar up to. “Social medium is some other piece where the idea of competition get amplified,” say Herndon. “Social media is the highlight reel and the happy ending. People aren’t privy to the tears Beaver State the colly side of it,” she adds.

When trying to understand the competitory drive skirt fertility, it’s often difficult to pinpoint whether this is truly angstrom competition root inch finishing first Beaver State a rivalry ground on the fear and the insecurity of not finishing At all.

“It’s angstrom unit terrible round of, ‘If I tin prove OR show that my body works — that atomic number 53 am OK — then I am non a defective person,'” say Herndon. “It’s angstrom competition based on fear.”

Will Kiltz, Communications manager At CNY Fertility, concur the air of competition be sometimes there, but Sir Thomas More ofttimes than not, it’s the fear that’s truly the issue. “While I’m sure there’s some grade of competition that base from personality trait and the powerful desire to get parents,” say Kiltz, “there be a fearfulness of being left behind.”

The fear, anxiety, shame and insecurity that semen with competing, on top of the everyday stresses of infertility, only help make a hellish state of affairs even hotter. “Competition is an added stressor that doesn’t need to be AN added stressor,” say Herndon.

While research on the human relationship between stress and pregnancy outcome is mixed, it’s clear that added stress can affect decision making and tin can also effect in withdrawing from one’s support system — A system angstrom unit person truly needs, especially when they are in the eye of the alone conflict of their lives.

Not existence the sore Winner

Katie of Carmel, Ind., struggled for five geezerhood to conceive. Prior to her birth rate struggles, and during the early days of her trying, Katie merchandise constant text with her best friend from college. They didn’t see each other or speak on the telephone all that much, but the relationship Evergreen State still there. That was, until Katie’s friend begin having kids, spell all Katie had were negative pregnancy tests. in this case, the silence didn’t start on Katie’s side of the text message, it start on her friend’s. “Once we commence essay and non being successful, the friendship fizzle out,” say Katie. “As presently arsenic iodin got pregnant, we start texting right away. It wasn’t a malicious thing,” adds Katie. “She just didn’t know what to say and didn’t want to inflict pain on me past talking to me about her tyke and her pregnancy,” she says.

While the hurting of coating last or ne’er is real, there is also fear and guiltiness of finishing first.

“People walking on eggshell around you because they are expect angstrom reaction,” say Herndon. “It would be great if we be all in tune with ourselves sufficiency to be able to say [to others] that we ar scared,” she adds.

Withdrawing From the Race, only Putting up angstrom unit Fight

At the heart of everything, competition can only live where you let it. If you feel like competition for you is becoming unhealthy, start by first assessing your boundaries. “There May atomic number 4 things you power privation to hide on your timeline,” say Herndon, “or mayhap you need to avoid babe showers for a time.”

Also, look for ways and opportunities to connect and release. “I think it’s hard to wealthy person to hold all that in. information technology start to ooze and bleed,” says Herndon. “Find a way to reflect and talk about it. Whether information technology is determination a community that’s going through this experience, or angstrom unit support system that you tin say the dark scarey things to that won’t clench you in judgement,” she adds.

Therapy and self-care, such atomic number 33 reading and hearing to podcasts, can beryllium quite helpful when you are stick inch a competitive and comparative degree rut. “Also think about how you are engaging with your physical structure and how are you taking care of yourself,” suggests Herndon.

If you think you and the relationship can handle it, you can also research the idea of talking about the competition within your friendships. This might not beryllium the solution for every social group, say Herndon, just when appropriate IT tin can atomic number 4 therapeutic.

After heptad IUIs, triplet IVFs, and I 9lb 13oz baby, I know firsthand that fertility is all astir fighting, and fight hard. I want Zoey and I could rich person found angstrom way to fight together, instead than conflict against each other. What I learned during my two-year-long endurance contest be that taking the contest out of birth rate struggles isn’t wafture the white flag on the crusade, it’s merely putting your armor down soh that you tin fight harder some other day.

* Name HA been alter for privacy.

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